Stress and lack of sleep are often blamed for dark circles and puffy eyes, but the root cause could lie elsewhere.
WHAT CAUSES DARK CIRCLES AND PUFFY EYES?
Dark circles can simply be a sign of fatigue. Skin becomes pale with sleep deprivation, which means blood vessels beneath the eyes become more pronounced.
The most delicate skin on the face, the skin under the eyes will also lose fat and collagen at a faster rate. This causes the skin to thin and sag as we age, which means those blood vessels are more visible.
The delicate under-eye area is also more sensitive to environmental factors such as UV exposure, making signs of damage (such as pigmentation) more obvious. Dark circles can also come down to genetics as excess pigmentation under the eyes is hereditary, and more common in people with darker skin tones. For those with a pale complexion, dark circles may be a tell-tale sign of iron deficiency.
Under-eye puffiness is the result of fluid build-up, the cause of which could be allergies, dehydration causing fluid retention, or a diet high in salt. Puffy or swollen eyes are typically worse upon waking, and resolve as gravity helps to drain fluid from the face.
KEY INGREDIENTS TO REDUCE DARK CIRCLES AND PUFFY EYES
Look for products that have been specifically formulated for use around the eyes. Unlike your moisturiser or face serum, eye creams are designed for skin that is thin and delicate, so they deliver active ingredients in a gentler formulation. Peptides are particularly effective in eye creams as they help to stimulate collagen production, facilitate cell repair and improve skin firmness. These hardworking compounds can also relieve puffiness and lighten dark spots on the skin.
HOW TO TREAT AND AVOID DARK CIRCLES AND PUFFY EYES
To treat and avoid dark circles and puffy eyes, start with the basics. Get more sleep, drink more water and reduce your salt intake. Try not to leave the house without your sunglasses, as protecting your eyes from UV exposure is essential.
For puffy eyes, a cool compress can help reduce swelling. And finally, the sooner you start using a peptide-packed eye cream the better – this can serve as a preventative as much as a treatment.
BEST SKINCARE PRODUCTS FOR DARK CIRCLES AND PUFFY EYES